What does it take to eat in the summer?

Summer dinner for bean porridge "playing the protagonist", not only nutritious, but the porridge calories is not high, full of strong feelings, there are indeed weight loss effects. Summer dinner should eat these foods as much as possible. The nutrition in one day should be added as much as possible for breakfast and lunch. In the evening, due to the relatively small amount of activity and less nutritional requirements, you can eat less and have some sobriety. In the summer of poor appetite, not even dinner. Too abundent.

Breakfast and lunch meals are as varied as possible. Rice, pasta, meat, fish, eggs, milk, vegetables (vegetable foods), fruits (fruits, foods, etc.) can all be eaten to ensure full and rich nutrition. The dinner should be as simple as possible. The beans, red beans, black beans, kidney beans, and other beans soaked in advance should be added to the beans, rice, millet, blood glutinous rice, and black rice. You can also add coixenolide, oats, lilies, etc. With the use of rice cookers into a pot of soft bean porridge, dinner staples will be there.

Beans are rich in nutrients, such as mung beans that can remove heat and dehumidify; red beans can nourish and nourish the heart; red beans can boost the spleen and nourish the blood; barley can help spleen and dampness; black beans can nourish the spleen and kidney. Bean porridge not only replenish water, but also can obtain a lot of antioxidant nutrients that are not easily available in the daily diet, such as flavonoids, tannins, saponins, etc., as well as alkaloids, stigmasterol, coumarin, and cardiac glycosides. And a lot of dietary fiber.

The porridge is also skillful. All kinds of beans must be soaked for one hour in advance. If the work is busy and there is no time to soak, you can put the beans and water in the pan, and after boiling, add cold water every two or three minutes. After three to five times, the beans It is easy to stimulate flowering, put rice into simmer and cook for half an hour after flowering, this time is the best time for porridge.

The vegetable-based salad dish is the most suitable side dish for miscellaneous bean porridge. The ingredients of the salad dish are also particular about “miscellaneous”. Seven or eight kinds of vegetables are brought together, not much of each, tomato, cucumber, broccoli, carrot, purple Cabbage, asparagus, various mushrooms, etc., mixed together in red, green and green, plus a small amount of salt and olive oil (oil food), both pleasing to the eye, stimulate appetite, but also from a variety of food intake to a comprehensive nutrition.

Summer animal food is relatively small, you can eat some peanuts, walnuts, almonds and other nuts, to supplement essential fatty acids and fat-soluble vitamins (vitamins), these ingredients can also be added to cook in porridge.

Introduction
FT-C08 is a handhold Ambulatory Blood Pressure Monitor which is designed according to oscillography principle and could 24 hours ambulatory monitor NIBP.It supplies the exact   estimation warrant, and applies to clinique, the hospital wards or family daily health care.

 

Features
Compact and portable,friendly interface, easy to use
24 hours ambulatory NIBP measure function,at best 358 pieces of ambulatory NIBP measure data can be recorded once.
Automatic measure and manual measure of the perfect combination,at best 99 pieces of NIBP measure data can be recorded once by manual measure.
High-definition color TFT display, strong visibility
The device can display low power prompt information, alarm information, error information and time information richly
Communicate with PC,PC software can achieve data review, analysis measure results,seeing trend graph, printing reports and other functions

 

Performance
NIBP          
Measure Method: Oscillometry
Measure Mode: The upper arm measure
Automatic Measure Interval: 15.30.60.120,240 minutes
Measure range: 0kPa(0mmHg)~37.57kPa(280mmHg)
Accuracy:  ±3mmHg
Pulse Rate   
Measure range:40bpm~240bpm
Resolution:1bpm
Alarm parameter: SYS / MAP / DIA
Power: DC 3V(Two "AA",1.5V Alkali Battery)
Product safety type:Type BF applied part (Internally powered,defibrillation-proof)

Physics speciality
Dimension: 106mm*75mm*31 mm (No including Packing)
Weight: <137g (Including Batteries)

Accessories
Cuff for adult
Disk (PC software)
User manual
USB data line
Pack

Software function
PC software is connect to the device by USB interface
Can download NIBP measure result of the terminal device
Can display scoop-shape trend graph,filling-type trend graph, histogram, pie chart, correlation line graph.
Can edit every piece of NIBP data, and add annotation to it.
Can edit basic information,doctor's advice information, NIBP status instruction, current medicine-taken information, etc.
Support print preview,print the report.

ABPM

Ambulatory Blood Pressure Monitor,Ambulatory Blood Pressure Meter,Ambulatory Blood Pressure Monitoring,24 Hour Blood Pressure Monitor

Changchun Yingwang Times Digital Co., Ltd. , https://www.ccsdsm.com