Improper dinner followed by 8 kinds of diseases

More and more scientific research shows that high cholesterol, cardiovascular diseases, diabetes, obesity, and cancer that are harmful to human health are partly related to improper diet. In particular, improper intake of dinner can easily lead to many diseases. The most common diseases are the following eight.

Obesity

After dinner, the concentration of blood sugar, amino acids, and fatty acids will increase. Coupled with the small amount of activity at night, the calorie consumption will be low. The extra calories will synthesize fat under the action of insulin and gradually make people fat.

Hyperlipidemia, hypertension

A large number of clinical medicine and research data have confirmed that people who eat regularly for dinner have 3 to 4 times higher blood lipids than those who often eat vegetarian food. People suffering from high blood lipids and high blood pressure, if they often eat for dinner, are equal to the fire and make the condition worse or worse.

diabetes

Middle-aged and elderly people who are overfull after a long-term dinner and repeatedly stimulate the secretion of large amounts of insulin often cause an increase in the burden of insulin B cells, which leads to failure and induces diabetes.

Coronary heart disease

Dinner often ingest too much calories, can cause increased blood cholesterol, excessive cholesterol accumulation in the blood vessel wall, over time will induce arteriosclerosis and coronary heart disease.

Acute pancreatitis

If overeating during dinner, it is easy to induce acute pancreatitis, which causes people to shock during sleep. If the emergency is not timely, it is often life-threatening. If the biliary tract has stone incarceration, roundworm obstruction, chronic infection, etc., it is more likely to induce acute pancreatitis and sudden death.

Intestine

After dinner, there must be some protein can not be digested and absorbed, these substances in the role of intestinal bacteria, produce a toxic and harmful substances, coupled with the slowness of intestinal wall creep during sleep, relatively extended these substances in the intestine Stay time, promote the occurrence of colorectal cancer.

Urethral stones

Studies suggest that urethral stones are associated with late dinner. This is because the main component of urinary calculi is calcium, and most of the calcium contained in the food is excreted by the body, except that part of the calcium is absorbed by the intestinal wall. According to the determination, the peak of human urination is generally 4 to 5 hours after a meal. If the dinner is too late, people in the peak period of urination are in a state of sleep, and all the urine is retained in the urethra. Over time, it will form urethral stones.

Neurasthenia

Overfull dinner will inevitably cause an increase in the burden on the stomach and intestine. The information on the strained work will continue to be transmitted to the brain, causing insomnia, dreams, etc., and long-term illnesses such as neurasthenia.

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