Changyin cherry wine relieves rheumatism

Cherry has a high iron content in many fruits. Up to 6 mg per 100 grams, 20 times higher than apples, oranges, pears. In addition, cherries are also rich in protein, sugar, calcium, phosphorus, B vitamins, vitamin C, and carotene, and cherries can be used as one of the preferred foods for iron supplementation.
Cherry is not only delicious, it also has a certain medicinal value. As a medicinal herb, it was first seen in Liang Tao Hongjing's "Doctors Don't Record," saying that he could "tune in and temper." Chinese medicine believes that cherry is sweet, warm, non-toxic, has the effect of qi and phlegm, and can be used to treat deficiency syndromes. It can nourish vital energy and nourish the skin. Cherry raw or Jiantang drinking, can Spleen Qi, can treat the sick after the illness, loss of appetite, insomnia embolism. Soaked in Beverage can dehumidify the wind, treat numbness in the limbs and joint pain. Every year, June starts to enter the cherry season, and in July it is the “tail” of cherry sales. Looking at the tender cherry, it’s time to go off. Are you in a hurry? In fact, the cherry is processed skillfully to taste its delicious taste all year round. The cherry can not only be eaten raw, but also can be made into cherry sauce, cherry cream, cherry wine, etc., which is popular and popular. , go home and make it!

Cherry cream qi nourishing anti-fatigue

Practice: 1000 grams of fresh cherries, washed, to the core smashed, add 200 ml of water, boiled to the residue, add sugar, mix well, heated and concentrated into a paste, each morning and evening service once, each time 1 to 2 spoons.

Applicable to people with qi and blood deficiency, weak body, no looking complexion, body tired and fatigue.

Cherry wine can cure rheumatism

Method: Cherry 200 grams, washed, drained, immersed in 1000 ml of white wine, sealed for 10 days, drink 2 times a day, each time to drink 15 to 20 ml.

For patients with numbness in the joints, it is effective for adjuvant treatment of rheumatism and lumbar leg pain.

Cherry sauce nourishing yin and bloody face

Practice: 1000 grams of fresh cherries, peeled, to the core, add water to the pot, pour sugar, cherries, cook for 15 minutes with slow fire, keep stirring to prevent stick pans and shabu-shabu. After 15 minutes, the cherries have become transparent, red glassy, ​​and the pot has basically become a thicker sauce, which can stop the fire. Place the prepared cherry sauce in a freezer or in a cool place and take it with you.

Applicable to anemia patients, women eat Ziyin blood effect. Gao Xiaolin

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The darker the cherry, the better

The red color of cherries is formed by complex components, and one kind of phytochemical known as "anthocyanin" has a strong antioxidant effect. Antioxidation is an important physiological function. The aging of the human body, the decline of bodily functions, chronic diseases and the occurrence of certain tumors are all related to the free radical-dominated oxidation reaction in the body. Anthocyanins, vitamin C, vitamin E, carotene, selenium and other antioxidants help fight free radical oxidation. The antioxidant effect of anthocyanins is considered to be the strongest.

The darker the cherry, the greater the anthocyanin content. So the purple cherry has the greatest antioxidant effect, followed by dark red cherry, light red cherry again, and yellow cherry. Although cherries are a fruit with high nutritional value, according to Chinese medicine, cherries are hot foods, and eating too much is easy to get angry. It is generally appropriate to eat about 10 at a time.

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