The biggest cause of gastritis is improper diet. Therefore, to prevent toothache and gastritis, we must start with diet and eat the gastritis. What does gastritis eat? 1, acute gastroenteritis eat these: Rice porridge should be cooked as bad as possible, not rice sturdy porridge. The dishes are mainly tender greens. The greens should not be too high in fiber, eat less meat, cook as much meat as possible, and do not add spicy spices such as ginger and star anise. Although we must rely on liquid foods, we must also drink less rich soups, drink moderate amounts of soup, and try not to drink milk. Eat soft and liquid foods during the treatment of acute gastroenteritis until the symptoms are cured. At the time of recovery, in fact, the gastrointestinal function is not yet very weak, but also to maintain the main fluid and soft food, it is recommended to maintain this diet for three months. During this period, it is possible to supplement other foods gradually to supplement the diet, but to control the amount of food, spicy foods or other foods should be avoided, and must not be overeating. 2, chronic gastroenteritis eat these: At the same time we must pay attention to the usual nutritional supplements, such as inadequate calorie intake, can be used dry and thin with the supplement method. Eat more high-protein foods and high-vitamin foods to ensure that the body's various nutrients are sufficient to prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney and other internal organs and green leafy vegetables, tomatoes, eggplant, red dates and so on. What is good for gastritis? Several teas suitable for gastritis 1, Zi Ren Tang 40 grams of longan, 20 grams of pine nuts, sugar amount. Wash the longan shell, pine nuts washed, both a total of wok, add appropriate amount of water, boil over medium heat, switch to simmer for 10 minutes, add sugar, over 10 seconds off the fire Serve. Because the longan meat has the effect of nourishing the spleen, nourishing the stomach, nourishing the nerves, and replenishing qi. The pine nuts can nourish and extinguish the wind and moisten the lungs. Therefore, if the two share the same food, they can even play a role in nourishing the stomach. 2. Osmanthus tea Chinese medicine believes that sweet-scented osmanthus has very good medicinal value. The ancients said that Gui was one hundred herbs, so the wine brewed with sweet-scented osmanthus could achieve the effect of “thousand years of drinking sakeâ€. Osmanthus is warm and spicy, enters the lungs, large intestine meridian, decoction, tea, or dip, orally, has the effect of warming and dispersing cold, warming the stomach, relieving pain, dissolving stasis, siltation, stagnant appetite, phlegm, cough, and acne. , dysentery, abdominal pain has a certain effect. Method: Add 7 to 10 dried Osmanthus fragrans after adding appropriate amount of black tea and brown sugar, then brew with hot water. 3, Huai Shan honey fried 30 grams of yam, 9 grams of chicken inner gold, 15 grams of honey. Huaishan, chicken Jin Dezhi juice, transferred to honey, stir well. Day 1, two warm clothes. This tea has the effect of strengthening the spleen and eliminating food. For those who have weak spleen and stomach, the lack of food and food caused by poor transport, loss of appetite and other phenomena.
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