What is the problem with eating crabs and persimmons?

Persimmons and crabs are eaten with arsenic, and eating beef and chestnuts can cause discomfort in the abdomen.... There are many similarities in food taboos. Experts said that some of these arguments are incomprehensible, and some have some truth, but they must have the preconditions - look at the individual's constitution. Yu Huazhi, the attending nutrition doctor at the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, said that people at the end of the cold will have colder foods, manifested as diarrhea; those who eat hot foods will be hotter, and they will become hot toxins. Sheng, aggravated the original disease. However, people at the end of the cold can receive hot food, and people at the end of the hot can properly eat cold foods. Therefore, people with different physiques may have different reactions to the same food. The Xiaowang mentioned above is the cold end. Crabs and persimmons are cold foods, cold and cold, of course, will be diarrhea, but these foods are not easy to have problems in the belly of people who eat hot.

Therefore, experts suggest that people of different physiques can consume food according to their own constitution. In addition, food will have adverse reactions with eating, but also depends on the amount of food intake. Therefore, in the face of food that you like, you should also be careful not to eat too much food. The problem of so-called food-related problems rarely occurs.

Pay attention to dietary incompatibility is not as good as stress nutrition balance

From the traditional point of view, there are no injuries to eating eggs and it is difficult to heal infected wounds. However, from the nutritional point of view, it is necessary to consume protein to help restore. Experts said that with the development of economy and society, people have made progress in the control of diseases and medical diets, and dietary taboos have become less and less. As long as you don't eat too much ordinary food, you don't need to be too concerned about dietary incompatibility. Relatively speaking, paying attention to nutritional balance is more effective in preventing disease.

"You can set a reasonable diet and do not require you to eat the nutrients you need every day. You can supplement each nutrient appropriately every day for a week, and you can gradually strengthen your body." It is also the key to achieving a reasonable diet. "You can't eat several eggs a day because you like eating eggs, so that the intake of protein fat is enough, but the intake of carbohydrates (50%-60% of the nutrients needed by the body) is gone. "Therefore, it is more important to make your diet balanced and balanced.

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