In recent years, people who eat vegetarian food seem to have grown up. They are mainly afraid of eating, causing obesity, coronary heart disease, etc. In fact, this approach is not conducive to health. A survey shows that vegetarians have a very high proportion of apathy, premature ejaculation, and even erectile dysfunction. Scientific research has found that: Animal fat can increase the secretion of sex hormones in the body, while vegetarian food does not contain any meat, which can make people lose their libido. Moreover, the dietary content of vegetarians is mostly sexual inhibition foods. For example, sugar, dairy products, or eggs replace animal fats, and refined sugars and processed dairy products lose many nutrients and cause sexual or reproductive dysfunction. Testosterone is an important substance that stimulates libido and maintains libido. The study found that people with inadequate protein intake have a risk of reduced testosterone levels, which can lead to decreased sexual function, as well as reduced red blood cells and bone damage. People who do not eat meat are particularly dangerous because animal foods are the best source of high biological value protein. It is worthy of attention of vegetarians: Women often eat vegetarian foods, which can cause devastating effects on the secretion of hormones in the body, and may even lead to infertility. Due to their special physiological characteristics, women should not be vegetarian for at least three periods of their lives: 1. Sexually mature girls, prolonged vegetarianism will lead to low levels of estrogen, resulting in delayed development of secondary sexual characteristics, which hinder the development of the female breast, gonads and posture beauty. 2. If women of childbearing age often eat vegetarians, estrogen levels can be reduced and birth disorders can result. 3. Menopausal women suffer from atrophy of the ovaries, lack of secretion of estrogen, or secretion of "ends". If they are vegetarian for a long time, the symptoms of "menopausal syndrome" are more pronounced. In short, in daily life, we must do a balanced diet. From the point of view of human evolution and anti-aging and longevity, it is not desirable for vegetarians and absolute vegetarians. Only the combination of meat and vegetarian dishes, comprehensive nutrition, and balanced diet are the road to health and longevity. Guangdong Jia Mei Biological Technology Co.Ltd , https://www.jaymeimask.com