How to clean the liver? Safe Eating Pig Liver Tips

How to clean the liver?

Pork liver is a very nutritious food. According to research and analysis, apart from a large amount of protein and vitamin A in the liver, it is also rich in calcium, phosphorus, iron and vitamins B1 and B2. Pig liver is a very good food for iron and vitamin A supplements.

However, because the liver is the largest detoxification organ in animals, it is easy to accumulate toxins, so many people dare not eat it. If it is not thoroughly cleaned, it will cause harm to health. So how to wash the liver is clean?

The liver is best to be “detoxified” before cooking: soak in light salt water for 2 to 3 hours and then leave in the clear water for a while; you can also slice the liver and gently grab it in the bowl, then Rinse and cook again.

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The following Xiaobian introduces you to the two steps "detoxification", so that you can eat pig livers.

Step 1: Choose healthy, fresh pork liver

1. Fresh pork liver: the color is purple, shiny, the overall color is consistent, there is no blisters on the surface, the indentation can be quickly restored after being pressed lightly by hand, and is full of elasticity.

2, not fresh liver: dark and dull colors, dry and wrinkled surface, smell.

3. Diseased pig liver: There are hard spots, edema, and small white spots on the surface with the size of rapeseed. This kind of liver can never be bought.

The second step: soak rinse to the liver "detoxification"

1, the entire block of liver rinsing clean surface. Sheng Qingshui, add a little white vinegar to the water, soak the pork liver in white vinegar and take it out after about 30 minutes. Rinse thoroughly with clean water.

2, liver slices about 5 mm, washed repeatedly with flowing water until no blood leakage. Remove toxins that remain in the liver.

3, if not enough time to soak, can also be directly to the pig liver slices with flowing water washed repeatedly to no blood leakage, and then put into the white vinegar soak for about 10 minutes, remove and drain.

How can the liver be fried without tenderness?

The pig liver must be freshly cut and fried. Fresh liver is stored for a long time after cutting, and there is juice outflow, which not only loses nutrients, but also causes many particles to coagulate on the liver after frying, affecting the appearance and quality. So after liver slices, they should be fried immediately.

Before frying the liver, you can use a little borax and white vinegar to stain it, then rinse it with water. Borax can make liver crisp, and white vinegar can make the liver not seep through blood and remove smell. In addition, the fire of the pork liver must be large and the oil must be hot, so that the pork liver that is fried out is crispy and delicious and has no smell. The taste is particularly good.

1, the liver should not be cut too thin. Pork liver cut into 2-3 mm thick is more appropriate, stir-fried pork liver is elastic, cut too thin and heat easily becomes hard.

2, liver must be repeatedly soaked, rinse. Because there are a lot of blood and mucus in the liver, only after fully immersed and rinsed, the blood and mucus between the layers can be removed. After frying, it will be tender and refreshing.

3. Pig liver needs marinating in advance. The role of pickled pork liver: go wolfberry (wine, vinegar, onion, ginger); fresh tasty (salt, soy sauce, sugar, monosodium glutamate); taste smooth and tender (dry starch sizing); reduce the seasoning in the pan, burst Scrambled time (this is critical).

4, the amount of oil slightly more than usual cooking. Livered pork livers are easy to paste if the oil is low.

5, full fire. The best way to maintain the freshness of food is to shorten the cooking time. The high temperature will “enclose” the umami and the water in the meat in the shortest possible time, which is the same as the reason for steaming fish.

6, fast fried. How fast is it? Count down 5 seconds to pan, fry a good side dish, and then boil again for 5 seconds.

Reminder: When cooking pork liver, it must be heated until the pig's liver is fully cooked to brown, and you can't just covet the tenderness and shorten the heating time.

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