Many people like to have a cup of tea after they have eaten. Drinking tea may seem ordinary, but how to drink it to "disease" and promote health, but there are universities. Zhou Yuhan, chief physician of the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, and professor and doctoral supervisor of Guangzhou University of Traditional Chinese Medicine, believes that tea is a good leisure health drink, and its medicinal function is not to be underestimated. As written in the "Shen Nong Ba Cao Jing" - "Shen Nong tasted a hundred herbs, and met seventy-two poisons on the day and got rid of tea (tea) and solved it." Although this record is detailed, it is better to identify the true health of drinking. It is advisable to choose the appropriate variety to clear your own physique and syndrome. Green tea stimulates gastrointestinal and gastric ulcer patients; Black tea rinses can prevent colds and tooth decay; Oolong tea has the most obvious refreshing effect; Tieguanyin can be easily drunk when fasting; Pu'er tea can prevent cardiovascular diseases; Tea has a long history and many varieties of tea. The common tea is mainly divided into several categories: green tea, tea (including oolong tea, Tieguanyin, Dahongpao), black tea, and black tea (Puer tea). Different types of tea, after different production processes, also have cool and warm points. In general, Tieguanyin in green tea and tea is a cold tea. Oolong tea and Dahongpao in Qingchao tea are neutral teas, while black tea and Puer tea are warm teas. The sudden drop in temperature in winter, the cold in the cold, the turbulence in all things, the cold attacks on the human body, the decline in human physiological function, the body's physiological activity is inhibited, yang gradually weak. Chinese medicine practitioners believe that: "In the winter season, all things are vital to life, keeping warm and warm." Therefore, winter tea is the best choice for warm tea. Pu'er tea can be said to be the oldest and most familiar tea breeder. Many Abercrombie girls came to the restaurant early in the morning to “sigh morning tea,†and the regular row would come with a pot of Pu'er tea. However, tea is moist and suitable for all ages. Experts said that Pu'er tea is greasy, fat-reducing, and hypolipidemic, so a friend who likes to eat meat may wish to have some Puerh tea. For people who have eaten too much during the festival, it is best to use it to eliminate it. According to reports, Pu'er has been able to stave off because it is a post-fermented tea. The content of mono-lactam in tea is relatively high, so the role of eliminating stagnation and clearing the stomach is obvious. In the cold winter, sweet warm black tea is also popular. Because of its rich protein, it can replenish the body, raise yang, and is rich in protein and sugar. It warms and warms the abdomen and enhances the body's ability to resist cold. It also helps digestion and greasy. In recent years, many fashionable young people have also learnt from Westerners and have enjoyed drinking “afternoon teaâ€. After a busy work in the afternoon, a cup of black tea is added to milk and sugar to create a sweet and creamy tea. It added nutrients and injected new energy and vitality into the somewhat tired body of the afternoon. For southerners who have a regular drinking habit throughout the year. Even in winter, drinking neutral tea such as oolong tea is fine. In fact, Oolong tea not only has better lipid-lowering, cholesterol-lowering, and digestive effects, but also has a more refreshing effect. Experts said that good oolong tea is fragrant, mellow and smooth, and the teeth are cheeky and fluid after the drink. During the day, people who are tired or need to study at night to soak up a cup of Luzhou-flavored oolong tea, refreshing and relieve fatigue. They also have the benefits of cellulite and weight loss. Drink tea should pay attention to the right amount of "disease" is the most important Body heat should drink "cool tea" "Compendium of Materia Medica," said the tea "bitter, sweet, cold, non-toxic", Chinese medicine theory that "candied, those who suffer diarrhea." Therefore, tea has both replenishing and diarrhea. It is a good medicine that has the properties of bitter cold and can detoxify at the same time. But usually many people drink tea in accordance with the habit of being young. There is not much emphasis on it. In many places where tea is served, the waiter only asks the customer what tea to drink and introduces the characteristics and selling points of the tea. Even if he asks it carefully, he only cares. To personal preferences of customers, seldom take into account the physical condition of the guests is not suitable. In fact, careful study, what kind of people to drink what kind of tea, in addition to the hobby and temperament, the more important indicators are appropriate fitness. In short, experts have warned that drinking tea depends on "ordering" constitution. Otherwise, occasionally chaosing drinking may not show clues. Drinking more tea that is not "disease" is equally easy to hurt. According to Chinese medicine, people's physiques are hot and cold, so people with different physiques also pay attention to drinking tea. In general, people who have a hot body should drink cold tea; those who have a cold body should drink warm tea. Suggested smoking and drinking habits, and is a hot body physique should drink cold tea; stomach Deficiency or physically weaker, should drink neutral tea or warm tea; the elderly suitable for drinking warm tea. Special attention should be paid to the coolness of Kudingcha, which is most suitable for people with physical constitution and hotness, but people with defiant constitution are definitely not suitable to drink this tea. Gastric ulcer, constipation patients should not drink tea In addition to symptomatic, proper amount is also very important. Some people have heard that drinking tea can go to illness and they can stay in shape. They would not wish to leave their cups every day. This is actually another misunderstanding. How much is the same, depending on the physical condition of the individual. Too much tea will be counterproductive and even reduce appetite. In general, for healthy people who have tea drinking habits, daily tea can be about 12 grams, 3 to 4 times more suitable for brewing. For those who have a large amount of manual labor and consume a lot of energy, especially people with high temperature and exposure to toxic substances, they may use more tea each day, but it is better not to exceed 20 grams. People with weak health should not drink too much and often drink tea, especially patients suffering from gastric ulcers. Theophylline in tea can affect gastric wall cells to secrete too much stomach acid, affect the healing of ulcers, and thus aggravate the condition. Similarly, people with constipation should not drink tea, because the tannic acid and caffeine in tea can reduce the secretion of digestive juices in the gastrointestinal tract. On the contrary, those who drink diarrhea have certain antidiarrheal effects. Insomniacs do not drink tea in the afternoon, especially at night, so as not to aggravate the symptoms. In addition, do not drink tea within one hour after taking the medicine, because the chemical composition of tea can neutralize certain drug power, especially the medicine that treats anemia sickness must not drink tea. In addition, children and pregnant women are less suitable for tea. Because tea contains a large amount of tannic acid, it can combine with calcium, iron, and zinc in the human body to form insoluble substances, which may affect the body's absorption of these elements and hinder the absorption of protein and fat by the gastrointestinal tract. Citric acid also affects maternal absorption of iron in food, which can lead to anaemia or malnutrition, which can reduce milk production. TCM teaches you to identify "disease" and drink tea How to distinguish "disease" from drinking tea and drinking healthy? Experts give simple guidelines, but different people have very different physical conditions. For those who have special ailments for good tea, the best way is to consult a doctor and follow a doctor's advice. Green tea: dry green tea, green soup, with a fragrant or cooked chestnut, sweet floral, taste fresh alcohol. Allergic constitution drinking green tea is easy to vomit. The nutritional content of green tea is higher than that of other types, but the chlorophyll content is also higher, and the gastrointestinal stimulation is greater. Patients with gastric ulcer cannot drink green tea. Black tea: The red leaves of red soup are black and oily. After brewing, they have sweet floral or honey scent. There is a strong effect in preventing and treating myocardial infarction. Black tea can help gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strengthen myocardial function. Black tea also has a strong anti-infective ability, gargle with black tea can prevent colds caused by viral infection, and prevent tooth decay and food poisoning, lower blood sugar levels and high blood pressure. Tie Guanyin: The shape of the cable is round, spiral, heavy particles, color sand green, golden tea, floral, taste slightly bitter after the transfer Gan, resistant to brewing. Can not drink on an empty stomach. Tieguanyin eliminates fat and promotes digestive function. However, drinking Tieguanyin on an empty stomach is easy to drunk tea. Oolong tea: The appearance of thick rope, green and gray color, tea soup golden, fragrant fragrance fragrance, floral obvious, green leaves red trim. Because the tea is coarse and old, it must be brewed with 100°C boiling water, which is suitable for most people to drink. It also has better lipid-lowering, cholesterol-lowering, and digestive effects, but its refreshing effect is even more pronounced. Pu'er tea: dark brown color, orange yellow to dark brown, with pine smoke. Mild and mild, with warm stomach, lower blood pressure, lowering blood pressure, long-term drinking is effective in reducing atherosclerosis and preventing cardiovascular disease. link Tea is very nutritious According to reports, biochemists have isolated and identified teas containing more than 500 compounds, and as many as 25 or more basic elements constituting these compounds. Seven types of proteins, amino acids, carbohydrates, fats, minerals, vitamins, crude fiber, and water, which are commonly referred to as human health and provide growth and development, are almost always found in tea. Among them, the protein content in tea is as high as 20% or more, and there are about 30 kinds of amino acids in tea. The content of theanine is the highest, which usually accounts for more than 50% of the total amount of amino acids, and is unique to tea. Amino acids in tea are easily soluble in water, and many amino acids have a certain aroma and umami taste. They are not only necessary for the human body, but also the main source of taste for tea. Their total content varies depending on the species, season, and tenderness, and is generally higher in shoots and tender stems. In addition, tea also contains dozens of carbohydrates, phosphorus, potassium, calcium, magnesium, iron, manganese, zinc, copper, fluorine, molybdenum, boron and many other elements required by the body. (Weng Shuxian Fang Ning Zhang Qiuxia) Electric Cable Reel,Electric Hose Reel,Electric Garden Hose Reel,Retractable Electric Cord Reel NINGBO QIKAI ENVIRONMENTAL TECHNOLOGY CO.,LTD , https://www.water-hose-reel.com