Children should not eat more food

Moms are always happy to bring their children to shop in the supermarket and let them choose their own food. However, mothers should pay attention to the fact that children may not be safe to eat the food. You better keep them away. Doctor experts remind parents that the following 16 kinds of food children should not eat more often.

Orange: Eat more easily "leaf erythropoietin", and even abdominal pain and diarrhea, causing bone disease.

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Spinach: It contains a large amount of oxalic acid, calcium oxalate and zinc oxalate in the human body and calcium and zinc, not easy to absorb, can cause children's bones, teeth dysplasia.

Eggs: eat up to 3 meals a day. Too much can cause excess nutrients and cause dysfunction.

Jelly: There is no nutritional value in itself. Eating more or eating more often can affect children's growth.

Salted fish: When you start eating salted fish before age 10, you are 30 times more likely to develop cancer than adults.

Bubble gum: The plasticizer is micro-toxic and its metabolites are harmful to the human body.

Beans: Contains a factor that can cause goitre, children are more vulnerable to damage during growth and development.

Can: The food additives therein have adverse effects on children and are prone to chronic poisoning.

Instant noodles: Contains pigments and preservatives that are unfavorable to the human body and can easily cause malnutrition in children.

Cola drinks: They contain a certain amount of caffeine, affect the central nervous system, children should not drink.

Sunflower seeds: They contain unsaturated fatty acids. Children who eat more can affect the function of liver cells and cause dryness in children.

Animal fat: Eat more than cause obesity, but also affect the absorption of calcium.

Shish Kebabs: Children often eat grilled and smoked foods, which can cause cancer-causing substances to accumulate in the body and cause adulthood to develop cancer.

Liver: Children often eat or eat, will increase cholesterol in the body, adulthood is easy to induce cardiovascular and cerebrovascular diseases.

Chocolate: Eating too much can cause the central nervous system to be in an abnormal state of excitement, causing anxiety, rapid heartbeat and affecting appetite.

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