What does Monday Syndrome mean? Many people have fatigue, dizziness, and chest tightness when they work on Mondays, which makes it difficult to concentrate their work. This is the so-called Monday Syndrome. The main reason is that because people did not take a good rest on weekends, they overplayed their fun. As a result, all sorts of fatigue came on Monday. So, what about Monday's syndrome? 1, physical discomfort: deep orbital eyelids, sleepy eyes, head weight fatigue, yawning, fatigue, drowsiness. 2, mental discomfort: the spirit of depression, malaise, and even helpless. 3, thinking activities: lack of concentration, short-circuit thinking, work efficiency is very low. 4. Emotions: Depressed, impatient, and hard-hearted. 5, behavior: late, increased illness. 6. The vicious circle of “recurring†has caused many people to start worrying and worrying about expectations on Sundays. The cause of Monday's syndrome 1. "Black Monday" is a "lifestyle illness." People in modern life are under greater pressure. After a hard week, they will relax wholeheartedly on weekends. Excessive play makes them counter-productive. On Monday, various discomforts and feelings of fatigue follow. 2. Many units work on a week-by-week basis, so they will feel more pressure than usual, and they will feel nervous.
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Symptoms of Monday's Syndrome
