Milk Spinach Soup - Pregnancy Recipe

Milk is rich in protein, vitamins and calcium, potassium, magnesium and other minerals, can prevent dry skin and dull, make the skin fair and shiny. Milk spinach soup is a good recipe before pregnancy.

Ingredients: 250 grams of milk spinach 300 grams of potatoes 200 grams

Accessories: Custard powder 25g

Seasoning: Geranium 2g Light blue 5g Salt 3g Pepper 1g Butter 15g

Craftsmanship

1. Cut the light blue to the end;

2. Peel the potatoes and cut them into small pieces 0.5 cm square.

3. The spinach is put in the water pot and scalded thoroughly, and the water is controlled to make it muddy.

4. Pour the pot over the chicken broth and cook it with a stir;

5. In addition, remove the pan from the milk and boil it away from the fire;

6. Heat the butter in the chicken stockpot, add the onion white and the geraniol leaves, turn on the broth for 2 minutes, then add the salt, pepper and mix well and pour the spinach into the mud;

7. Soup boiling away from the fire, into the soup plate, sprinkle with custard powder, served hot.

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