Half-year-old baby recipe: egg spinach mashed potatoes

Egg yolk is rich in phospholipids and essential fatty acids, can promote the baby's intellectual development, is recognized as a good food for babies. Spinach, which is rich in iron and carotenoids, is very helpful for your baby's vision development. This egg spinach mashed potatoes, big baby can eat.

Raw materials: 100 grams of potatoes, 10 grams of cooked egg yellow, 25 grams of spinach, and a little salt.

Practices: 1. Peel the potatoes, wash, cut into small pieces, and put them into the pot. Add in the appropriate amount of water to boil, and use a spoon to pound into a mud. 2. Break the cooked egg yellow. 3. Wash spinach, boiled with water, chop and filter the juice with gauze. 4. Put the mashed potatoes into a small dish, add the vegetable juice, cooked egg yellow and salt, and mix well until edible.

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