The health effects of honey have always been recognized by everyone, and many people still insist on eating every day. However, is honey suitable for everyone? How to eat honey is the most effective? From the point of view of Chinese medicine, honey is sweet and sweet, and it has the functions of replenishing the spleen and stomach, laxative, and can relieve dry mouth, dry nose, dry skin, and dry stools, as well as the effects of soothing nerves. Honey can also be nourishing yin and moistening, suitable for patients with yin deficiency and anger. Patients with nasal dryness and redness due to nasal sensitivity can be improved by serving honey. However, people who are physically or mentally chilly, or those who often have edema in their bodies, will consume more honey but will do more harm than good. Therefore, before eating honey, personal physique should be considered. In addition, choosing honey also depends on the individual's constitution. Different honeys come from different plants, such as alfalfa, longan, codonopsis, hawthorn honey, etc. They are partial and warm, and they have the benefit of replenishing; ginkgo, berberine, wolfberry, chrysanthemum honey, winter honey, and flower honey are cool, and they have the effect of clearing away heat. Taking honey is a more reasonable way to eat once a day, about one tablespoon each time. Eating honey at different times has different effects. If you eat before going to bed, it will help calm the body and promote sleep. In the spring and summer, the humidity is heavy, but in the morning, it is not suitable for eating. In autumn and winter, it does not matter. In addition, honey has two-way regulation of gastric acid, excessive consumption, will inhibit gastric acid, a small amount of food, will stimulate gastric acid secretion, so excessive hyperacidity, ulcerative inflammation in people can eat half an hour before meals, and stomach acid deficiency, appetite Poor people should eat before meals. Honey can be swallowed directly, but water can also be used. Warm water will help stimulate bowel movements and help with defecation. For people who are prone to diarrhea, it is better to use warm water and hot water (water temperature does not exceed 60 °C), which can play a role in nourishing and replenishing yin. In addition, with pure honey topical, it can also play a role in anti-inflammatory sterilization. According to the "Chinese Medicine Pharmacopoeia" records, honey has the effect of producing muscles and sores. In ancient times, people used honey to rub the wound to help the skin grow and heal. Modern medicine also confirmed that honey does have this effect. The use of honey to achieve the face, but also can play a role in supplementing the skin horny layer of water, improve the dull skin effect. plastic medical collectors Guangdong Widinlsa International Co.Ltd , https://www.widinlsas.com