Effect of seaweed

Throat sore throat pain to bowl seaweed mushroom soup. Seaweed sweet, cold, can heat, make up the stomach, Lee edema, has significantly enhanced cellular immunity and humoral immune function. Drinking seaweed soup not only helps to reduce fever, but also relieves sore throat. Mushrooms contain mushroom ribonucleic acid, which can strengthen the body's resistance to influenza virus.

紫菜

Improving memory magnesium is both a memory-enhancing nutrient and a heart-protective effect. Seaweed is rich in choline, and choline has an effect on memory decline. Choline is responsible for transmitting information between nerve cells, which can enhance memory and delay aging. In particular, vitamin B12 contains active brain nerves, improving memory and improving the efficacy of depression.

Treatment of gastric ulcer seaweed has soft firmness, phlegm, kidney, Yang Xin and other effects. Laver is a good medicine for treating gastric ulcer. It is generally believed that the effect of cabbage on treating ulcer disease is good because cabbage contains vitamin U, and seaweed contains 70 times more vitamin U than cabbage. Therefore, seaweed is the best vegetable for treating ulcer disease.

Note: seaweed is cold, gastrointestinal digestive function is not good or loose stools should eat less.

The most outstanding advantage of the solution of constipation laver is rich in soft crude fiber, 4.8 grams per 100 grams of dry crude fiber, crude fiber is the "scavengers" in the human intestine. The constipation of the elderly is mostly physiological. Therefore, it can only be treated and no diarrhea is ruled. The best food for the treatment is laver. Clear seaweed soup made from sesame oil and seaweed is particularly suitable for the elderly and children. If you can drink bowl of seaweed soup before meals every night, you can effectively relieve constipation.

Cold-keeping ability Because calcium can help the body to improve the cold-keeping ability, the consumption of seaweed can get a lot of calcium from it, enhancing the cold-keeping ability. The polysaccharide in seaweed can enhance the cellular immune function and the humoral immune function, which is helpful for fighting cold.

The following describes the magical use of several kinds of seaweed soup:

First, the seaweed shrimp soup: seaweed shrimp soup can play both iodine and calcium supplement effect, suitable for iron deficiency anemia, osteoporosis, atherosclerosis and hypertension in patients with food. In addition, long-term consumption of seaweed shrimp soup can also reduce the symptoms of female menopausal syndrome, and have a certain therapeutic effect on male impotence.

Second, the Qingchang seaweed soup: made from seaweed and sesame oil clear seaweed soup has the role of eliminating constipation, especially for the elderly and children.

Third, the seaweed seaweed soup: seaweed plus seaweed and then supplemented with melon skin and watermelon rind soup, there are rouge fat, bodybuilding role, suitable for obesity patients often eat.

Fourth, seaweed kelp lean soup: seaweed kelp lean soup with Ziyin heat, phlegm, longevity effect, suitable for dizziness, irritability, insomnia, phlegm thick cough and skin pigmentation in patients with food.

Five, seaweed tomato soup: Because the tomato contains a lot of vitamin C, can promote the body's absorption of iron and calcium in seaweed, so the seaweed tomato soup for iron deficiency anemia and calcium deficiency patients eat.


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