Eat fruit bogey is not hygienic: The fruit that begins to rot is consumed, and the fruit that does not have dust-proof, anti-fly equipment and has not been washed and disinfected completely, such as strawberry, mulberry, slice slice watermelon,etc., prone to dysentery, typhoid, acute gastroenteritis And other digestive diseases. Fruit bogey alcohol disinfection: Although alcohol can kill the fruit surface bacteria, but it will cause changes in fruit color, aroma, taste, alcohol and fruit in the role of acid, will reduce the nutritional value of fruit. Raw fruits bogey not peeling: Some people think that the vitamin content in the skin is higher than the flesh, so when eating fruit with the skin to eat. As everyone knows, when pests and diseases occur in fruits, they are often sprayed with pesticides. The pesticides will soak and remain in the wax of the peel, so the pesticide residues in the skin are much higher than in the pulp. Avoid using vegetables to cut fruit: Because kitchen knives often come into contact with meat, fish, and vegetables, parasites or parasite eggs can be brought to fruit, causing people to become infected with parasites. In particular, the rust on the kitchen knife and the tannic acid contained in the apple will cause a chemical reaction, which will make the color, smell and taste of the apple worse. Avoid eating fruit immediately after eating: eating fruit immediately after a meal will not only help digestion, but will cause flatulence and constipation. Therefore, eating fruit should be 2 hours after a meal or 1 hour before a meal. Eat fruit bogey does not gargle: Some fruits contain a variety of fermented sugar substances, strong corrosive to the teeth, if not gargle after eating, the fruit residue in the mouth can easily cause dental caries. Do not eat too much fruit: excessive consumption of fruit will make the body lack of copper, resulting in increased cholesterol in the blood, causing coronary heart disease, it should not be eating too much fruit in a short time. Too much fruit can cause "fruit problems": 1, allergies: more common is the mango, pineapple. Some people eat numbness, swelling, and severe rash. 2, stones: eat more persimmon will have stones, which contain more tannic acid. The calcification of anti-astringent plaster also increased the possibility of stone formation, especially if the elderly eat more easily cause intestinal obstruction; 3, constipation: Chinese medicine believes that apples, guava has a "convergence" role, can be used to deal with diarrhea, so constipation people to eat less. The tannic acid, which is rich in apples, binds to proteins to produce astringent tannic acid protein, which slows down the peristalsis and prolongs the residence time of the feces in the intestine, which easily leads to constipation. 4, low blood sugar: litchi eat too much, prone to hypoglycemia. Patients with chronic tonsillitis, pharyngitis, allergies, and diabetes should not eat fresh lychees; 5, difficult to digest: Durian is rich in vegetable protein, eat more difficult to digest. Kn95 disposable face mask, kn95 , disposable face mask, face mask , mask , breathing vavle Kn95 disposable face mask, kn95, disposable face mask, face mask, mask, breathing vavle Dongguan Marvec Electronic Technology Co.,Ltd , http://www.marvec-cn.com