Experts suggest that durian can relieve dysmenorrhea

When a woman chooses food, her nose sometimes plays a decisive role. For example, durian, savory and other foods with “weird” tastes will make a few people covetously; but for more people, they are “unbearable”... Many strange foods around us can protect women's health.

Durian can relieve dysmenorrhea

Durian has a strong smell. It is no exaggeration to say that it is stinking. However, in Thailand, because of its high nutritional value, durian is often used as a supplement for patients and postpartum women to nourish the body.

Professor Li Huiming, Department of Nutrition, Central South University Xiangya Hospital, said that durian fever can promote blood circulation and cold, relieve dysmenorrhea, especially for women suffering from dysmenorrhea; it can also improve the cold symptoms of the abdomen, can promote the increase in body temperature, is cold Ideal physique supplements; In addition, the use of durian husk and pig bone soup is also a traditional folk diet recipes.

Prof. Li Huiming also reminded that although the benefits of a durian can be great, it cannot be eaten too much at a time. Otherwise, it will easily lead to hot body, and it will cause “burning” because the stomach cannot be completely absorbed.

While eating durian, you may wish to drink some salt water, or eat more fruit to balance water, such as pears, watermelons, etc., can be good to eliminate heat. The best partner for durians is the mangosteen, known as the "fruit queen," which can lower the anger of the "fruit king" and protect the body from damage.

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