Experts summarized the following common mistakes in eight family nutrition: â— Misunderstanding one: meat bone soup calcium supplement [Analysis] Many patients with bone fractures like to use bone soup to supplement calcium. In fact, the calcium content of meat bone soup is not high. Some people experimented and cooked soup with 1 kilogram of meat bones for 2 hours. The calcium content in the soup was only about 20 milligrams, but the meat bone soup has a high fat content because of bone marrow. The recommended daily intake of calcium for adults is 800 milligrams, and patients with fractures need more. Calcium supplementation with meat bone soup is far from meeting the needs, and milk or calcium preparations should be used to supplement calcium. â— Misunderstanding 2: Patients with kidney stones cannot be supplemented with calcium [Analysis] Kidney stones are mostly calcium oxalate deposited in the urine, mainly due to excessive intake of oxalic acid. When the urinary tract is excluded, calcium is combined with calcium to form calcium oxalate to form kidney stones. The key to prevention and treatment of kidney stones is to reduce the intake of foods containing oxalic acid, such as spinach, bamboo shoots, etc. Even if you eat, you should boil and remove oxalic acid. Misunderstanding 3: Fish without scales have high cholesterol [Analysis] This induction is not comprehensive enough. There are indeed some fish without scales with high cholesterol, such as whitebait, river otters, loach, yellow scorpion, squid, but not all scaly fish have high cholesterol, such as octopus, shark, and scaled grass carp, carp, carp And so on. â— Misunderstanding 4: Diabetics eat less carbohydrates the better [Analysis] Blood sugar and carbohydrate intake are related. Diabetic patients should appropriately control carbohydrate intake to prevent excessive blood glucose levels. Under normal weight conditions, normal energy intake should be maintained, and carbohydrates should still maintain 60% to 65% of energy. Diabetic patients should take dietary fiber-rich foods such as oatmeal, fresh vegetables, etc. each time, so that carbohydrate digestion and absorption will be slow, blood glucose will not rise too fast, the level is also relatively stable; if you simply eat less carbohydrates instead of digestion Absorption is rapid, blood sugar rises rapidly, and the duration is short, hypoglycemia is prone to occur, palpitations, dizziness, cold sweats, etc. occur. â— Misunderstanding 5: At night eating only food without eating can lose weight [Analysis] The main cause of simple obesity is excessive energy intake, which consumes too little energy and turns into fat accumulation in the body to form obesity. The three major nutrients that produce energy are proteins, fats, and carbohydrates. One gram of fat produces 9 kcal of energy, and 1 gram of protein and carbohydrate produces 4 kcal of energy. Eat less carbohydrates can reduce intake of energy, but eat more meals will eat more fat, resulting in higher energy, can not achieve the purpose of weight loss, anti-intake of nutrients can not be balanced, is not conducive to health . Misunderstanding 6: Elderly people drink milk to cause cataract [Analysis] Some people say that because milk contains cysteine, it is easy to damage the eye's crystals after oxidation, causing cataracts due to cloudy crystals, so elderly people should not drink milk. In fact, milk is rich in calcium, calcium is an important source of diet, casein in milk is also a high-quality protein, is conducive to the body's absorption and utilization. There are many factors in the formation of cataracts. The elderly have low antioxidant capacity and can supplement antioxidant nutrients such as vitamin C, vitamin E, beta-carotene, trace elements selenium, zinc and other nutrients to prevent age-related cataracts. Misunderstanding 7: Tonic supplements in winter [Analysis] The so-called supplement is for the lack of what is lacking, what is missing, no shortage will not make up. At present, the supply of protein in the diet of our country's residents is enough, and the general population does not need to replenish protein; and if too much protein is added, it will increase the burden on the liver and kidneys, increase the discharge of calcium, and cause calcium deficiency more easily, so under normal circumstances, There is no need to replenish protein, only to supplement it during illness or special needs. The nutrients missing in our diet are: vitamins A, B2, B1, calcium, and zinc. Therefore, supplementing these Vitamins And Minerals is complementary. â— Misunderstanding 8: Vitamin C Easy Kidney Stones [Analysis] Vitamin C is a cofactor of the enzyme, which is related to collagen synthesis, wound healing, and brittleness of blood vessels; vitamin C also has antioxidation, promotes iron absorption and improves immune function. The daily recommended intake for adults is 100 mg, and the maximum tolerable intake is 1000 mg. Vitamin C supplementation, as long as the daily intake of less than 1,000 milligrams, kidney stones will not occur. We supply antibiotics for animals, shch as cattle hourse,sheep,pig, dog, cat and rabbit. The antibacterial drugs could inhibit or kill bacteria and used for the prevention and treatment of bacterial infections,such as e Campylobacter, E. coli, Haemophilus, Mycoplasma, Pasteurella and Salmonella spp. Its mainly including injection.powder.tablet.solution,stc.For veterinary use only. Keep out of the reach of chlidren. the package generally bottled Then pretend to box packing,then loading in the carton. Animal Antibiotics,Chicken Antibiotics,Cattle Antibiotics,Livestock Antibiotics Hebei Kexing Pharmaceutical Co., Ltd. , https://www.kexingpharma.com