1, spring bamboo shoots The bamboo shoots have the reputation of “the first treasure in the vegetablesâ€, and the spring bamboo shoots are light and fresh. The folks also say that “no bamboo shoots cannot be grownâ€. Spring bamboo shoots can be used to "eliminate the use of nine herbs, pass through blood, eliminate phlegm, eliminate food bloating". Modern medicine has confirmed that eating bamboo shoots has the effects of nourishing yin, benefiting blood, removing blood stasis, eliminating food, promoting convenience, and improving eyesight. Spring bamboo shoots are rich in nutrients, abundant in water, rich in plant proteins, and essential nutrients and trace elements such as calcium, phosphorus, and iron. In particular, they have high cellulose content. Eating bamboo shoots helps digestion and prevent constipation. Spring bamboo shoots are high-protein, low-fat, low-starch, multi-cellulose nutritious foods. Fresh spring bamboo shoots are fried, boiled, boiled, boiled, stewed, and they are known for their reputation of being “wild and wildâ€. Spring bamboo shoots can be used to dilute vegetarian foods, soups can be used as dishes, and different flavors and flavors can be used. Tips: Although the spring bamboo shoots have high nutritional value, they are sweet and cold in spring bamboo shoots. They also contain more crude cellulose. When consumed in large amounts, they are difficult to digest and cause a burden on the gastrointestinal tract. In particular, they themselves already suffer from gastrointestinal diseases. People are not allowed to eat in large quantities. Patients with urinary tract stones, kidney stones, severe stomach and duodenal ulcers, stomach bleeding, cirrhosis, esophageal varices, chronic enteritis, spleen and stomach, etc. should not eat more bamboo shoots. 2, spring cake Spring cake in addition to taste is good, can be used with a wide range of food, nutrition is also reasonable, when the old Beijing to eat spring cake, used to accompanied by a small bowl of rice porridge, that is, stomach, and soothe the nerves, dry, thin with collocation also, it is wonderful ! ! 3, spring oysters (chives) The spring leek dish is tender and spicy, and also has a good effect of warming the air, dispersing blood, detoxifying, warming, and strengthening the stomach. Leeks are rich in calcium and iron. These two elements are responsible for the formation and prevention of bones and teeth, respectively. Iron deficiency anemia is of great significance. Leeks are rich in crude fiber, calcium, phosphorus, carotene, vitamin B1, B2, vitamin C and other nutrients. Leek has high water content, low calorie content, contains more fibrinogen, and can increase gastrointestinal motility. Effective To prevent habitual constipation and bowel cancer. Leek contains volatile essential oils, and sulfur compounds, has a bactericidal anti-inflammatory effect, there is to promote appetite and reduce blood lipids, high blood pressure, coronary heart disease, high blood lipids, etc. have a certain effect. According to the traditional Chinese medicine principle of "Focus on Four Seasons", the five viscosities in the spring should be the first to make up the liver, and the leeks are the substances that warm the liver and kidney. Amaranth can warm the liver and kidney, warm in the line of gas, scattered blood detoxification, as well as warm, stomachic effect. The quality of leeks in the spring was best, followed by late autumn and worst in summer. Plant extract supply company Organic Herb Inc has been producing products with women health ingredient. Natural resources are well known for abundant ed with bio-active compounds which are beneficial for our wellness . OHI provides a wide rang of different extract powder that is researches proved to improve and secure women health nutrition ingredients including soy extract (soybean extract, soy Isoflavones), Flaxseed extract, Epigallocatechin-3-gallate (EGCG), Grape seed extract OPC, Bilberry Extract Anthocyanidins ect. OHI obtains the Women Health Ingredient from organic plant source through the highest standard of manufacture process. Woman Health Ingredient,Pomegranate Extract Powder,Women Health Care Products,Peony Root Extract Organic Herb Inc. , https://www.extracts.pl