Who can't eat strawberries Strawberries can't eat with anything

Strawberry sweet, sour, cool, lungs, spleen. With the function of lung, fluid, spleen, relieve summer heat, relieve fever, diuresis and thirst quencher. Although strawberries are rich in nutrients, not everyone can eat them. Here's just a look at Xiaobian who can't eat strawberries?

Who can't eat strawberries?

1, although the strawberry is a good refreshing, appetizer fruit, but cool, do not eat too much at once, especially the spleen and stomach Deficiency, easy to diarrhea, hyperacidity people have to control the amount.

2. People with dampness and phlegm, intestinal diarrhea, and cold sputum (cough sputum) should not eat strawberries.

3. Women who are prone to dysmenorrhea do not eat too much when menstruating, so as not to aggravate menstrual cramps.

4. The content of calcium oxalate in strawberries is higher, and patients with urinary tract stones caused by calcium oxalate should also reduce the amount of consumption.

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Can't eat strawberries with anything?

1, strawberry + calcium agent

Strawberries cannot be eaten with calcium. Strawberry contains more oxalic acid, calcium and calcium in the calcium agent will be combined to form calcium oxalate, this kind of material in the gastrointestinal tract is difficult to absorb, with the feces will be excluded from the body, lower calcium The calcium effect of the agent. It is also easy to cause stones. Common calcium is: calcium tablets, milk, tofu and so on.

2, strawberry + cucumber

The main nutrient ingredient of strawberry is on vitamin C. Cucumber contains more decomposed enzymes of vitamin C, which together will cause decomposition of vitamin C in strawberries and reduce the nutritional value of strawberries.

3, strawberry + sweet potato

Strawberry contains more phyto acid, after consumption will stimulate the gastrointestinal, accelerate the secretion of gastric acid, sweet potatoes will be flatulence after eating, but also accelerate the secretion of gastric acid, two kinds of food will lead to excessive gastric acid secretion, there gastrointestinal Discomfort.

4, strawberry + protein food

Strawberry contains many acidic components such as oxalic acid and salicylic acid. When eaten together with protein foods, it will cause deterioration of the protein and reduce protein absorption. It will also reduce the absorption of vitamin C in strawberries and reduce the nutritional value of the two foods. . Common high-protein diet: beans, milk, yogurt, protein powder and so on.

5, strawberry + greasy food

Strawberry is a cool food and should not be eaten together with greasy foods. Greasy foods need to maintain a good digestive function after digestion so that they can be better digested and absorbed. After eating strawberries, it will lead to gastrointestinal bias towards Deficiency. Causes greasy food to be difficult to digest and can also cause diarrhea.

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